We want you to live your best life in 2016, and that includes eating healthier.
Ayanna Kerese from Chef DuJour is here to show us how delicious it can be.
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Recipe: Eggplant Parmesan Breaded with QRUNCH
Ingredients
1 package Spicy Italian QRUNCH burgers, toasted to perfection
1-2 eggs
1 eggplant
1 cup gluten-free flour
Parmesan Reggiano (optional for topping)
Directions
Toast or prepare 1 package of Spicy Italian QRUNCH burgers in the toaster.
When cooled, place the burgers in a food processor until it has a coarse consistency.
Slice the eggplant and prepare an egg wash in a separate bowl.
Dip the sliced eggplant in the gluten-free flour, then dredge in the egg wash. Note: For a true vegetarian/vegan option, you can use your favorite almond milk or coconut milk.
Cover with QRUNCH crumbles and bake at 350°F for 10 minutes or until golden brown. Serve with marinara sauce.
Recipe: Banana and Almond Butter Toast
Ingredients
1 tablespoon almond butter
1 banana, sliced
1 slice wheat bread, toasted
Directions
Spread almond butter on toast and add bananas.
Recipe: White Bean and Herb Hummus
Ingredients
¼ cup canned white beans, rinsed and drained
1 tablespoon chopped chives
1 tablespoon lemon juice
2 teaspoons olive oil
Directions
Combine ingredients in a bowl and mash with a fork until smooth. Serve with raw vegetables or rice crackers.
