It’s the first Monday of 2015, and it’s time to shed old habits and begin again.
Many of us resolve to be more fit and you may want to start out with exercises to cleanse your mind, body and spirit.
Wendy Holmes from Pike Yoga showed us a few detoxifying yoga poses.
- Pike Yoga
- 7853 Farmington
- Germantown
- (901) 277-7136
