Do you know how much sodium is in your food?

Health alert!

While you may be worried about your kids eating too much sugar after trick-or-treating last night, your bigger concern should be about what they eat every day.

Allison Bray is a nutritionist with Methodist University Hospital.

 

• Reducing Sodium
• Heart Healthy Recipes and Meal Plans

 

 

• American Heart Association
• 5384 Poplar Avenue
• 901-248-7963

 

 

• National Eating Healthy Day
• Twitter Chat
• Nov. 2 with Methodist with a focus on healthy eating (it’s National Eating Healthy Day)
• 12 p.m. – 1 p.m.
• https://twitter.com/methodisthlth
• https://twitter.com/LeBonheurChild
• https://twitter.com/hashtag/MEMHeartChat