This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

As the weather warms up, it’s important to get enough water.

Cindy Wright from The Wright Clinic shows you how to have your H20 and eat it too, with foods that help you stay hydrated.

For more information: thewrightclinic.tsfl.com.