We will try just about anything to lose weight. We even think eating, at least certain foods, can help. It may be on a lot of our minds, particularly after summer vacations with heavy meals, or all-inclusive deals. Plenty of us bring home a little extra “baggage” so to speak, from a trip. Registered Dietician Christy Fernandez is here to debunk some of the more common weight loss myths.
Weight Loss Myths Busted
